Keeping fit is a necessity of the highest order as far as health general wellness is concerned, and if you find it tricky to join a gym, buying an elliptical machine for workouts at home can be one of the wisest decisions you’ll ever make. Home elliptical trainers make it easier for people who live far from the local gym or those with tight schedules that don’t allow them enough and time and convenience for regular workout routines. With one at home, you can even wake up in the middle of the night and start burning off those calories you consider extra. However, there are many different types of elliptical trainers, and not all of them may suit your particular fitness goals, workout environment, safety, space, budget, and convenience in general. Some are labeled suitable for high-impact cardio whereas others are best for low-impact workouts. It is, therefore, important to have some basic understanding about elliptical equipment before approaching the market. This being the case, here are a few pointers to consider when looking for an elliptical for home use.
1. Your Size, Flexibility, and Spacing Requirements
The amount of space you have in your garage or home room is an important determinant when it comes to choosing the right elliptical in terms of size. Most models in the market measure about 6 x 2.5 feet, even though smaller variants exist. The height of your ceiling is also an important consideration, especially considering that elliptical platforms are usually more elevated as compared to treadmills. Choose a machine that will fit well in your intended home gym or workout area without consuming too much space. Portability and weight are also important considerations as well.
2. Machine Console, Convenience & Ease of Use
Most elliptical machines will provide you with a screen display for workout metrics in real time, which is in most cases an LCD screen. As your get busy on the machine, it should take account of account the distance covered, the length time you’ve been on the elliptical, your current heart rate, speed, and even the amount of calories you have burned during the session. These are shown on the display. In addition to the LCD display feature, some of the best machines such as Schwinn 430 and Exerpeutic 1000Xl elliptical trainers come with a console that is quite easy to use and features a number of built-in workout programs, with a number of settings for the user. The Schwinn’s 430 also has a convenient USB port on the console, which can be used to recharge your favorite smart gadget as you get some music to keep you entertained through the workout sessions.
3. Manual Ramp Design and Adjustability
In addition to an easy-to-use user console and convenient LCD display, the manual ramp and adjustability is the other feature to consider when choosing an elliptical. The ideal machine should have a manual ramp that is convenient and adjustable into 5 or more positions you can work out from. The stride length and the padding of the footplates for comfort are also important.
4. Safety and the Workout Platform
There is nothing as important as your safety from injury as far as training for body fitness is concerned. The ideal elliptical trainer should provide a workable center frame support that allows you to have a solid platform for your workouts, along with integrated levels to ensure safety as you exercise. Most of the best ones come with non-slip pedals in addition to the sturdy design to keep you sturdy and ensure that you don’t slide or trip during your workouts, at the same time maintaining your ergonomics.
5. Integrated Heart-Rate Monitors
The ideal machine will also be equipped with features such as static handlebars, which are built with heart monitors and ergonomically placed within the sturdy design. These allow you to get the most out of your workout experience by allowing you to select a suitable heart rate program, especially since the machine can keep track of heart rate as you continue working out. It also aids you in keeping your progress records on track as you work towards your fitness goals.
At the end of the day, the pricing also counts. Be sure to conduct research and determine which reputable stores have discounts and offers on some reputable elliptical brands (Wesco, Life Fitness, Nordictrack, etc) before going shopping. However, be sure to consider quality and value over price, since most low-cost options may not be good quality. Online home elliptical reviews and testimonials from trusted sites can be helpful sources of research.
1. Sunny Health & Fitness SF-E3416 Magnetic Elliptical Trainer, Gray
• Buy From: Amazon
• Price: $159.99
• Link: https://is.gd/jZAaQF
2. Schwinn 430 Elliptical Machine
• Buy From: Amazon
• Price: $577.00 +Free Shipping
• Link: https://is.gd/2gFso0
3. ProForm Hybrid Trainer
• Buy From: Amazon
• Price: $320.00 and Free Shipping
• Link: https://is.gd/BRWsJy